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Online T'ai Chi Ruler video

Price: 22.95€
  In Stock 0

To purchase or rent visit https://masterworksinternational.vhx.tv/

Access the online version our T'ai Chi Ruler DVD.

  Product ID online_ruler
Date Added
05/26/2020
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Access the online version our T'ai Chi Ruler DVD. To purchase or rent for 7 days (€5.50). You can also download after purchase. visit https://masterworksinternational.vhx.tv/

This elegantly crafted video leads the practitioner through a classic set of Tai Chi Ruler exercises as well as demonstrating the empty hand variations. Using clear diagrams and animation the dynamics of chi circulation are explored in depth. Tai Chi Ruler exercises enable the practitioner to quickly build high levels of chi in the body. The health benefits of regular practice can include release of chronic tension, improved structural alignment, improved blood circulation, increased balance and poise as well as a calming effect on the nervous system.

 
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