EVENING CLASSES IN CORK      

Students will learn Chi Kung, a series of gentle exercises, which are performed with breathing practices and focussed attention as well as the T’ai Chi form as the series of postures is called. There will also be an opportunity to work with a partner and learn two person work.

The class caters for the absolute beginner as well as the more advanced student and for advanced students there is the opportunity to extend your T’ai Chi skills into weapons practice. Please wear loose and comfortable clothing to the class. The classes are suitable for people of all ages and abilities as individual tuition is given.

Next introductory series of 8 classes

begins

Monday April 16th 2012

Classes are held 7.45 - 9.15pm at the Teaching Rooms, 6 Sidney Place, Wellington Road Cork.  100 euros for an 8 week course.

For any further details call Phil or Morag on 086 325 2645